Eating With The Seasons: Fall Edition

We all know the first step of improving health is through diet, and what better way of doing that than getting eating what nature wants us to - fresh fruits and vegetables at the peak of their harvest!

During my upcoming focus group, Eating with the Seasons: Fall Edition, we’ll be discussing reasons why sticking to a diet of seasonal produce is great for your body and explore all the health benefits that different fall produce offer to the body and your taste buds.

Don’t miss out on this fantastic resource. We kick off on Sunday, September 22nd!

Meet Dr. Jason Nardi, Focus Group Guide

Dr. Jason Nardi is a Board Certified Chiropractic Internist, Board Certified Clinical Nutritionist, a Fellow in Medical Acupuncturist, and Certified Functional Medicine Practitioner. Dr. Nardi practices at Valley Chiropractic in Juneau, Alaska. His approach focuses on neuro-structural issues, pain conditions, digestive and hormonal health using a whole-person, holistic approach. Dr. Nardi has passion for education and research. He has published several research articles and has worked with several magazines in the including HealthLine, LifeZette, Organic Authority, and CafeMom.

Hosted by:

Valley Chiropractic Clinic

You may be thinking ‘why a focus group?’ My focus group takes place over a 30 day period to help keep you motivated for real change. Every other day I will share useful information regarding seasonal eating and encourage you to try new foods and recipes.

Success is greater when you have to be accountable to others. Throughout the focus group, you will be prompted to share your experience and try new foods. I will explain what it means to eat seasonally and focus on abundant fall foods.

My goal is to help you end the cycle of dieting and learn how to eat healthier to reap the benefits of seasonal eating! Increase your chances of success and join with a friend!

I Can’t Wait to Share with You on Sunday, September 22nd at 5:00 pm AKDT!